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Category: Rehab

Rehab

Recovery Station Is Now at Block Fitness Catalina Foothills.

Recovery Station is now open inside Block Fitness Catalina Foothills, and it’s already changing how our members train. You train hard. You put in the work. And sometimes the aches, the tightness, and the recovery deficit are the only thing standing between you and your next breakthrough. That’s where Recovery

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Coach Juliet after knee surgery lifting during her powerlifting comeback
Coach & Trainer

She Had Knee Surgery. Then She Broke Three State Records.

Last year, following her second knee surgery, Coach Juliet didn’t know why she was going to the gym. She had just come out of her second knee surgery. The motivation that had carried her through years of training — through a career as a personal trainer, through decades of lifting

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