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Category: Coach & Trainer

Coach Juliet after knee surgery lifting during her powerlifting comeback
Coach & Trainer

She Had Knee Surgery. Then She Broke Three State Records.

Last year, following her second knee surgery, Coach Juliet didn’t know why she was going to the gym. She had just come out of her second knee surgery. The motivation that had carried her through years of training — through a career as a personal trainer, through decades of lifting

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July 23, 2026

From Knee Surgery in May to State Record Holder in Oct

Hey – It’s Coach Juliet from Block Fitness Oro Valley. I’m taking over the blog this week! Why? I’ve been thinking about goals lately (and I think this will help you with your journey). In May, I had knee reconstruction surgery. I set a goal for myself to be back

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October 31, 2025

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